Notes

    Ingredients

    Potassium bicarbonate instead of baking soda because it’s extremely low in sodium and does the same thing. Cream of tartar + potassium bicarbonate = baking powder.

    Avocado oil keeps baked goods moist and has a neutral flavor, but olive oil can be used instead if preferred.

    Vanilla bean powder rather than extract.


    Recommended Equipment

    Apple corer – It sounds dramatic but this completely changed my life.

    Oil spray bottle for cooking – This also changed my life. So much healthier and cheaper to pour olive oil into a spray bottle than buy those awful cooking sprays.


    Recipes

    I do not include prep times because it will take each person however long it takes.

    I don’t include nutrition information because the end result will vary based on each person’s exact ingredients, serving size, etc. Everything is made to be as healthy and natural as possible, but you can use a site like Cronometer to track exact numbers.