Being middle-aged with severe inattentive ADHD, autism spectrum disorder, and OCD, anything related to cooking, baking, and cleaning is an overwhelming nightmare.
Unfortunately, I have hypertension and diabetes, so making my own extremely healthy food is critical. But when everything to do with the culinary arts takes 5 times longer than those preposterous “prep times” most food blogs list, it quickly becomes too much.
It’s also infuriating when blogs promote “healthy” recipes that are not, in fact, remotely healthy. And why do we need to dig through 500 paragraphs of self-important musings just to find a single recipe somewhere in the middle of a horrendously cluttered page?
To help any fellow weirdos who simply cannot abide all that nonsense, I’ve gathered my own adapted and original recipes for extraordinarily healthy food that can be made with minimal effort, compiled in a ramble-and-clutter-free fashion.
I offer no fancy staged pictures, no boasts of “best/fluffiest/most decadently delicious ever!” and no ads or affiliate links. Just the ingredients, instructions, and a separate page of notes and tips. Enjoy.