Being middle-aged with ASD, ADHD, and OCD, anything related to cooking, baking, and cleaning is an overwhelming nightmare, as are most recipe blogs.
Unfortunately, with hypertension and type 2 diabetes, making my own extremely healthy food is critical. But when everything to do with the culinary arts takes 5 times longer than the preposterous “prep times” most people list, it quickly becomes too much.
It’s also infuriating when sites promote “healthy” recipes that are not, in fact, remotely healthy. And why do we need to dig through 500 paragraphs of self-important musings just to find a single recipe somewhere in the middle of a horrendously cluttered page? Even the “jump to recipe” link, if it’s there at all, is always in a different place and annoying to look for, so browsing most recipe blogs is a stressful endeavor.
To help those who simply cannot abide all that nonsense, I’ve gathered my own adapted and original recipes for extraordinarily healthy food that can be made with minimal effort, compiled in a ramble-and-clutter-free fashion.
I offer no backstory for every recipe, no essays for each step, no claims of “best/fluffiest/most decadently delicious ever!” and no ads or affiliate links. Just the ingredients, the simplest possible instructions, some lazy AI images because I keep forgetting to take real pictures, and a separate page of notes and tips. Enjoy.