{"id":156,"date":"2024-10-12T02:06:50","date_gmt":"2024-10-12T02:06:50","guid":{"rendered":"https:\/\/teresatiger.com\/gingerandspice\/?page_id=156"},"modified":"2025-08-19T03:58:42","modified_gmt":"2025-08-19T03:58:42","slug":"notes","status":"publish","type":"page","link":"https:\/\/teresatiger.com\/gingerandspice\/notes\/","title":{"rendered":"Notes"},"content":{"rendered":"<div class=\"boldgrid-section\">\n<div class=\"container\">\n<div class=\"row\">\n<div class=\"col-lg-12 col-md-12 col-xs-12 col-sm-12\">\n<ul class=\"\">\n<h2>Ingredients<\/h2>\n<p>Potassium bicarbonate instead of baking soda because it&#8217;s extremely low in sodium and does the same thing. Cream of tartar + potassium bicarbonate = baking powder.<\/p>\n<p>Avocado oil keeps baked goods moist and has a neutral flavor, but olive oil can be used instead if preferred.<\/p>\n<p>Vanilla bean powder rather than extract.<\/p>\n<hr>\n<h2>Recommended Equipment<\/h2>\n<p><a href=\"https:\/\/www.amazon.com\/dp\/B07C6CP1XB\" rel=\"noopener\" target=\"_blank\">Apple corer<\/a> &#8211; It sounds dramatic but this completely changed my life.<\/p>\n<p><a href=\"https:\/\/www.amazon.com\/gp\/product\/B08BFD54YW\" rel=\"noopener\" target=\"_blank\">Oil spray bottle for cooking<\/a> &#8211; This also changed my life. So much healthier and cheaper to pour olive oil into a spray bottle than buy those awful cooking sprays.<\/p>\n<hr>\n<h2>Recipes<\/h2>\n<p>I do not include prep times because it will take each person however long it takes.<\/p>\n<p>I don&#8217;t include nutrition information because the end result will vary based on each person&#8217;s exact ingredients, serving size, etc. Everything is made to be as healthy and natural as possible, but you can use a site like <a href=\"https:\/\/cronometer.com\/\" target=\"_blank\">Cronometer<\/a> to track exact numbers.<\/p>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Potassium bicarbonate instead of baking soda because it&#8217;s extremely low in sodium and does the same thing. Cream of tartar + potassium bicarbonate = baking powder. Avocado oil keeps baked goods moist and has a neutral flavor, but olive oil can be used instead if preferred. Vanilla bean powder rather than extract. Recommended Equipment [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"class_list":["post-156","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/teresatiger.com\/gingerandspice\/wp-json\/wp\/v2\/pages\/156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teresatiger.com\/gingerandspice\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/teresatiger.com\/gingerandspice\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/teresatiger.com\/gingerandspice\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/teresatiger.com\/gingerandspice\/wp-json\/wp\/v2\/comments?post=156"}],"version-history":[{"count":31,"href":"https:\/\/teresatiger.com\/gingerandspice\/wp-json\/wp\/v2\/pages\/156\/revisions"}],"predecessor-version":[{"id":298,"href":"https:\/\/teresatiger.com\/gingerandspice\/wp-json\/wp\/v2\/pages\/156\/revisions\/298"}],"wp:attachment":[{"href":"https:\/\/teresatiger.com\/gingerandspice\/wp-json\/wp\/v2\/media?parent=156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}